Sean Flannery, Ph. D.
(434) 257 - 3002

Going into an argument with your partner do you find yourself preparing for battle? Your thoughts are running scenarios and stockpiling...

Mirroring is a great way to help the couple feel as though you are both trying hard to listen, understand, and connect. This can be an...

When couples come and see me to help their relationship, issues usually have festered, grown, and become more rigid over time. In fact,...

When conducting individual therapy, one of my favorite approaches is Acceptance and Commitment Therapy (ACT). While I won’t spend much of...